Arterial hypertension is characterized by elevated blood pressure, which is very common in our time and is one of the causes of atherosclerosis.It has many complications of life - threatening, including hypertension crisis, acute heart failure, myocardial infarction, acute renal failure, stroke and other serious heart diseases, kidneys, central nervous system.Depending on the classification adopted, it can be discussed when hypertension reaches 140/90 mm of stress.
To treat today's disease, produce effective drugs, which are essential for arterial hypertension of levels II and III.But in the early days, you can do without medication by adjusting your lifestyle and using folk recipes.
We must forget that non-traditional methods may not be so harmless and therefore require doctor advice.For example, medicinal plants have many contraindications.Most commonly, the treatment of folk therapy becomes a supplement to traditional therapy.
Folk methods for reducing stress
To combat high blood pressure, years-proven methods: relaxing massage, soothing bathtub, aromatics, soups and herbs, various medicines prepared with the usual vegetables, fruits, berries and other natural products.With high pressure, weight correction, physical exercise, low salt and cholesterol levels, and rejection of bad habits.
In order to cure hypertension, plants soothe nerves, lower pressure, have diuretic effects, and improve myocardial function.Regular treatment courses.They can last from one week to two months, and then you need a break.Usually, after the course, stress becomes normalized, dreams become longer, stronger, headaches stop, and overall health improves.
All folk treatment methods are simple and easy to use.Prepare tin agents and debris from various combinations of healing plants using leaves, roots, stems, flowers or fruits.For the treatment of this insidious disease, traditional medicine offers to use hawthorn, cranberries, cranberries, valerian root, motherwort, black -skinned mountain ash, pepper root, peppermint, celandine, blackcurrant, beetroot, lemon, onion, honey, walnuts, sunflower seeds, Japanese sofora, horse casket, casket, casket, casket, casket.
Folk recipes
- To prepare high blood pressure medication, you need to squeeze a cup of onion juice, add a cup of honey and 50 grams of crushed lemon zest and mix everything.Store the mixture under a dense cover in the refrigerator.Take this tool one hour before eating three times a day for two months.
- Foam fruit perfectly removes excess fluid from the body and lowers blood pressure.
- With stable high pressure, folk therapists recommend drinking on an empty stomach with fresh beet morning juice.
- Lemon recipes are often used for high blood pressure.After removing the seeds previously, roll two lemons.Mix with powdered sugar (200 g) and stick to a dark place for 7 days, trembling regularly.Used during the day for a week, but not more on this day.
- Grind the lemon with the peel and add fresh rose hips (half a tablespoon), cranberries (tabletspoon), a cup of honey, mixed crushed fruit.One tablespoon in the morning and before bed.
- Sunflower seeds (not eaten) should be washed correctly, pour water (one and a half liter), put it on the stove and boil it on low heat for about two hours.Strain the soup, cool and drink a glass during the day.
- Rosehip is a well-known hypertension therapy.Prepare soup or tin agent for rose hip fruits and drink unlimitedly.
- To reduce stress, it is recommended to eat potatoes in the peel and bake in the oven or on wooden stakes.
- Pour the peeled potatoes (5 slices) into water (2.5 cups), cook for a quarter hour, then brew, and then strain.Have a drink every day.
- A reliable way to reduce stress is that walnuts need to be 100 grams of meals a day for two weeks and add honey.
- Mix 2 cups of cranberries and 100g sugar, set heat, stir and bring to a boil.Drink alcohol in an empty stomach in a glass and cook roses during the day.The course lasts 45 days and then takes a month off.
- A good treatment for hypertension is to mix honey with juice from vegetables.To prepare it, mix a glass of honey with a lemon juice and add carrots and beet juice (a cup).Bake horseradish and put in water for 1.5 days, then filter and pour into honey gel mixture.Store the medicine in the refrigerator.Take one tablespoon three hours after a meal or three times a day.
- Grind the plant leaves and loot the vodka (4 tablespoons on a glass).Persist in the dark for 14 days.Tired, drink 30 times a day 30 times a day.
- Within a week, drink alcohol on an empty stomach over a glass of mineral water, mixing lemon juice with a tablespoon of honey.
- Folk therapists recommend treating hypertension as mountain ash.Take a red tablespoon red tablespoon red tablespoon half an hour before meals or 3 or 4 times a day for two weeks.
- Pour boiling water (200 ml) into two tablespoons of black currant berries and boil over low heat for about 10 minutes.Stick for an hour, respond, and drink 4 times a day every quarter cup.
- Recipes with vibrations are often used to prepare medications for high pressure.Turn berries (5 tablespoons) into mashed potatoes.Set the honey (200 g) to heat to 40 degrees.Combine berries with honey and stick to it for two hours.Eat four times a day in one tablespoon.
- Japanese sophomores can only do it with Chestnut or Donnik, otherwise blood clots may form due to a sharp increase in blood clotting.To prepare medicine for hypertension, it will require 10 grams of Sophora flowers, forest grass and Geranium grass, and 5 grams of Donnik grass.Grind and mix the assembly.Pour a teaspoon of mixture with a cup of boiling water and then leave for a quarter of an hour.You can drink hot honey.Take it twice before meals and bedtime.
- As the pressure of the dill seeds (tabletspoons) increases, pour boiling water (glass) and stick to the pressure for a thousand hours.Drink glass three times a day.
- Mix a cup of yogurt and honey and add 2 teaspoons of cinnamon to the powder there.Take half a cup two weeks before meals twice a day.Then take a week or two and repeat.
- In a pharmacy, buy tin agents from Corvalola, Motherwort, Hawthorn, Valerian and Peony.Stir 100 grams per gram and add 100 ml of water.Drink on a tablespoon every night until the end.
- With a sharp leap in pressure, you can do it as follows: The vinegar diluted with water is essentially in a 1:1 ratio.Dip the socks in this mixture and place them on lie down.
High blood pressure diet
When it comes to lower blood pressure, people can’t help but think of nutrition.Folk therapy for hypertension should be used in combination with diet.Under high pressure, food should include more grains, vegetables, and fruits.Animal fat needs to be replaced by vegetables.Such a diet will lower the cholesterol level in the blood, thereby reducing stress.
With high blood pressure, you should give up beef, butter, mayonnaise, sour cream.In addition to fruits and vegetables, kefir and fish are also recommended.
As you know, too much fluid in the blood vessels can lead to increased stress.To remove water, it is necessary to reduce or exclude the use of salt.The product only needs to be eaten fresh: the salt in it is much smaller than canned products and semi-produced products.It is best to add spices to the finished product.
This is important to include in dietary products containing potassium, thereby reducing the harmful effects of sodium.The main sources of potassium include bananas, currants, oranges, oranges, potatoes, plums, almonds, raisins, raisins, cheese, milk, oatmeal.
It is well known that hypertension is associated with excessive weight, so treatment should begin with weight loss.Losing a few kilograms can lower blood pressure.
Therefore, folk therapy, combined with diet and healthy habits, will help control the disease and stabilize stress.